Holistic Childbirth Education
Drawing on my 15 years of teaching experience, my yoga practice, mindfulness practice, the birth of my own children and the births I have attended as a Doula, I have created a holistic childbirth education series. I am certified through ALACE.
Classes are modeled after the Waldorf philosophy of informing the whole person: The Head or intellect, the Heart or emotional/spiritual and the Hands or the physical. Combined with mindfulness practice couples are gently guided to discover their strengths and spaces for learning. Pregnancy, childbirth and parenting like no other time in our life clearly demands the attention of our whole selves.
Classes are 12-15 hours long. classes are structured in a variety of ways to meet the needs of clients. (example: some classes are two long days some are 3 hrs a week for 5 weeks and others are a combination)
Cost: the class is $250.00 which includes a 200 pg binder of information including comfort measures, phsiology, pregnancy, heart exercises and more and a post partum care kit to help nourish new moms/dads and babies.
360 536 5126